Training with Nikki allowed me to achieve goals I have had for years within weeks! Additionally and perhaps just as importantly, the techniques she taught me have helped me sustain these practices for going on three years. Talking with Nikki is a very fun experience and she made me feel incredibly empowered and cared for. She also showed me how to break big things into small, consistent steps. For example, I had wanted to make daily exercise part of my routine for such a long time. The approach I was using left me feeling defeated and lazy. Nikki enabled me to think through the motivations and roadblocks within. She showed me how to build discipline in a manageable way and helped me overcome those negative thinking patterns. I also had an addiction to caffeine in the form of pop for so many years. I knew it was not healthy and it was a crutch I used when I was stressed. I truly thought I would not be functional or happy without these beverages every single day. Every time I tried to quit, I would be physically sick. It is not an exaggeration to say that sessions with Nikki helped me understand how to address setting up my life to be less stressful which was the key to kicking this habit! I am so grateful for Nikki’s expertise and kindness. I feel so good in mind, spirit, and body after making these changes and have been able to apply what I learned to other aspirations. I cannot recommend working with Nikki enough!